Tri Elite Coaching is an endurance and multisport coaching service offering complete training programs for athletes of all abilities. Centered on custom workouts and weekly guidance, Tri Elite Coaching also provides race strategy development, equipment advice, nutrition counseling, and general experience to take you to the next level.
Our Commitment
Workouts will be challenging and empowering, but never senseless or unfounded.
Every Tri Elite training session has a purpose based in the athlete's unique abilities and goals.
The pillars below structure and guide each of our athletes' journeys.
Process
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Tailored Developing daily, custom training formulated to achieve your goals
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Strength Based Fostering mental and physical endurance in all athletes to turn your hard work into results
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Anchored in Experience Using targeted builds over entire seasons to bring out your best on race day
Philosophy
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Meet Personal Goals Set achievable objectives from the start and work together to make them reality
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Achieve Life Balance Let us manage the complex matrix of training, work, and life
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Prioritize Health Leverage our experience to prevent injury and deliver a successful season this year and beyond
Methodology
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Specificity Curated workouts focused on your event
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Intensity Prescribed efforts that bring gains safely and efficiently
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Recovery Knowing your off hours and sub-max efforts are just as important as vO2 expansion
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Duration Building volume as a function of your race and your goals
Technology
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Workout Analysis Engaging modern tools to review completed sessions and provide focused feedback and accountability
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Heart Rate Using your engine's diagnostics to set target zones and train so much better than perceived effort alone
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Power Monitoring instantaneous performance to focus workouts and achieve data driven results